Personal Training at Spirit Health Club Haydock

If you're looking for a Health Club with a personal touch, then you've come to the right place. As a Personal Trainer at Spirit Health Club, I provide the kind of one-to-one guidance that has already helped thousands of members achieve their goals – and I'm now ready to help you reach yours. From dietary advice that's calculated to boost your energy and inner health, to a unique personal exercise plan that's designed to help you look and feel your best, I'm ready to make sure you get the most out of life.

Specialist Areas:

• Weight management
• Body sculpting and toning,
• Behaviour change
• Strength and conditioning
• Special populations   

Individual and progressive training programmes will be professionally tailored to suit your needs. As well as the consideration of your fitness goals, I will take into account your overall health. My development in sports science and now strength and conditioning has allowed me to translate the theory of training and apply it to the improvement of physical performance.

Specialist Areas:

• Strength and Conditioning
• Weight Management,
• Boxercise
• Core Stability